Disclaimer

Legal Liability

The author of the "QuickFitness" web site does not claim to be any kind of expert. This site is merely attempting to compile information that we have read in books or that has been presented to us by knowledgeable sources or from our own experiences as athletes and coachs.

By accessing Quick Fitness, you agree that we are not liable or responsible to any person or entity for any errors contained on this web site, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained on this web site.

Any application of the techniques, ideas, and suggestions on the "QuickFitness" web site is at the reader's sole discretion and risk. We do not accept liability for the content or actions of any web site to which "QuickFitness" is linked.

You may, for non profit and personal or educational uses only, print and otherwise reproduce the pages of "QuickFitness." Where pages are reproduced then appropriate acknowledgement of authorship shall be given with a link to "www.QuickFitness.co.uk". Pages or articles on the "Quick Fitness" web site may NOT be copied for use on other web sites.

Privacy Statement

The "QuickFitness" site does not automatically capture or store personal information, other than logging the user's IP address and session information such as the duration of the visit and the type of browser used. This is only used for system administration and to provide statistics to evaluate the use of the site.

You may be asked for personal information if you want to take advantage of specific services QuickFitness offers such as, but not limited to, subscription to a newsletter. In each case, we will only use the personal information you provide to deliver the services you have requested and will not resell your information. This privacy policy only covers the QuickFitness web site at http://www.quickfitness.co.uk/. Other links within this web site to other web sites are not covered by this policy.

Google / Other Advertisements

Any advertisements served by Google, Inc., affiliated companies, and other advertising providers may be controlled using cookies. These cookies (Google calls it a DART cookie, for which you can opt-out from their website) allow Google, or other advertisers, to display advertisements based on your visits to this site and other sites that use Google advertising services. If you would like more information about this practice and your options for not having information used in this way, visit the 'Advertising' page in the 'Google Privacy Center'. As mentioned above, any tracking done by Google through cookies and other mechanisms is subject to Google's own privacy policies.

Suitability for Children

The pages of "QuickFitness" are as far as possible suitable for children and in the main, the pages of external sites are too. This situation is not universal and parents are advised that the content of linked sites may not be suitable for younger users.

Further Problems

If you have a problem with the "QuickFitness" web site, any of the pages on it or the content of any page that is linked to then please email us QuickFitness[at]nitx[dot]com and we will investigate your claim and decide if further action is required.